The simplicity of the exercises are deceiving. And the fact that it's geared toward kids is too. This has much to do with crossing the mid-line which unifies both hemispheres of the brain. This is good for anyone at any age.
Oh. I just discovered that there's a second book at the Laburar. It might be the book, but the teacher's edition. It is newer, too.
Brain Gym by Paul Dennison - 616.85 DEN
"The companion guide to the Brain Gym book, for parents, educators, and all others interested in the relationship between movement and whole-brain learning."I like this quote from the creator of these exercises:
"Movement is the door to learning."
- Paul Dennison
See? It is for all ages.
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